South Staffordshire - MINDSET: Performing Under Pressure Certificate of Attendance
Course overview
This masterclass will cover: How to change the way in which individuals think, which in turn, adaptively influences their emotions and behaviours in respect of performing under pressure. Changing the way individuals think about stress. Most people view stress in a solely negative way, but studies suggest that adopting a more balanced view of stress in general can be at the root of a range of helpful stress-related outcomes.
The session also uses strategies such as self-compassion and enhancing perceptions of control that individuals can utilise before, during and after stressful situations.
Key highlights
- Learn to reframe thinking to improve emotions and behaviour under pressure
- Develop a more balanced, less negative view of stress
- Practise self-compassion strategies for use in stressful situations
- Techniques to enhance perceptions of control before, during and after stress
- Delivered online as a focused masterclass session
Entry requirements
- IELTS: 6 — 6.0 Most courses require IELTS 6.0 overall with a minimum of 5.5 in each component, or an equivalent approved English language qualification. Some courses have higher entry criteria, so check the course-specific entry requirements.
Scholarships
Alumni Discount
25% on tuition fees compared to other universities, making your postgraduate degree a smart investment.
Care Leavers and Estranged Students
Applicants who have been in local authority or foster care can recevie a one-off higher education bursary of £2,000 from your local authority, which is paid in instalments.
Up to £2,000Disabled Students Allowance
DSA provides extra support for those students who incur extra course costs as a direct result of their disability.
Horizon Fund Bursary
£2,000 1st year undergraduate (Level 4).
Up to £2,000PGCE Bursary
The PGCE Bursary comprises six awards of £500 each.
Up to £500SMART Scholarship
The SMART scholarship represents a £3,000 discount that will be applied to every year of your tuition fees (this excludes placement years).
Up to £3,000
Cost of study
UK/Home: Free
Admission
Applications are made through AHZ at no cost. Share your transcripts, English test scores and personal statement, and your AHZ Counsellor will review your profile, submit your application to University of Staffordshire, and guide you through interview, offer, CAS and visa — right up to enrolment.
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